Dive Travel
Becoming a Confident Diver at Any Level
- Laura Mildon
- September 29, 2024
It’s crazy to think that I have more than 500 dives to my name. I learned from a highly skilled diver who, over the decades, has become a genuine master of the sport and an instructor in nearly everything except for the mermaid courses and cave diving. I felt so confident in my youth as […]
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Dive Travel
Muscle Cramps and SCUBA Diving
- Laura Mildon
- September 29, 2024
Do you ever get muscle cramps whether SCUBA diving, or on land? The most common cramping while diving happens in the calf muscles, and we’re all taught to take a beat, grab your fin tip and pull it back and hold until the cramp releases. That works for a simple calf cramp, but have you […]
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